About a year and a half ago I was diagnosed with Ulcerative Colitis (proctitis). Since then I’ve been trying to figure out what foods I need to avoid. The pills I was taking to relieve my symptoms had stopped working so I was kind of desperate to figure out triggers for my illness. I told myself three years ago, as long as I can stay vegan I will. But when I got the diagnose I started eating salmon to see if it would help relieve my symptoms. I only ate fish for a couple of weeks, but then I came across a blog post by Jill Collett from Pamela Popper’s website, The Wellness Forum. Jill’s story was almost identical to mine, except I had just had my disease for a little over a year and she had it for 20 years. Once I started following her advice, after three weeks my symptoms reversed. I no longer bleed, I no longer have to run to the bathroom or have pain eating spicy foods. Here is what I did.
After three years I finally ended my journey as a vegan. There has been a lot of changes in my life so let me share a little bit what happened and why I quit.
New vid out. This time I went hiking with a friend of mine 🙂
New vid out! This time we went canoeing 🙂
(this blog-post is in Norwegian and is a translation of the last post)
Etter videregående starter mange ferden til universitetet. Dette kan være spennende, men også litt fryktinngytende. Etter å ha studert en liten stund på Sonans tenkte jeg at jeg skulle komme med noen tips som kan hjelpe deg å spare penger, bli sunnere og gjøre livet ditt kanskje litt lettere mens en studerer.
After high-school, many start their journey to the university. This is an exciting time for many, but can also be overwhelming for some. After being a student for a while at Sonans, I figured I should share some of my tips with you that can help you save money, get healthier and make your life easier while studying.
New What I Ate vid out 🙂
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Smoothies are so easy to make. You basically just dump everything in the blender, mix and enjoy. Check out my newest recipe here 😀
I’ve really been loving the soups lately 🙂 In this “What I Ate” vid, I have both broccoli soup and carrot soup. Deeeelesh 😀
New vid out! 😀